In this four-session, video-based group study, Gary Thomas and Dee Eastman discuss the first Essential of the Daniel Plan: Faith. This study lays out the foundations for a life that is healthy in mind, body, and spirit. In each session, you'll hear from those who have incorporated The Daniel Plan into their lives and also get some great Fitness and Food Tips to help you implement and maintain a healthy lifestyle. This video can be used for personal reflection or for group discussion with the coordinating study guide.
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