Focus: Renewing Your Mind

In this four-session video-based study, the Daniel Plan team explores the spiritual and physical benefits of following a healthy lifestyle by focusing on the fourth essential of the Daniel Plan: Focus. Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan.

12 sessions
Duration: 2:04:45

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Sessions

Focus: Renewing Your Mind, Session 1 - Mindset Matters

Duration: 26:26

Focus: Renewing Your Mind, Session 1 - Fitness Tip

Duration: 2:11

Focus: Renewing Your Mind, Session 1 - Food Tip

Duration: 4:50

Focus: Renewing Your Mind, Session 2 - Having a Positive ID: Your Identity

Duration: 24:12

Focus: Renewing Your Mind, Session 2 - Fitness Tip

Duration: 1:27

Focus: Renewing Your Mind, Session 2 - Food Tip

Duration: 3:33

Focus: Renewing Your Mind, Session 3 - Don't Mess with Stress

Duration: 22:21

Focus: Renewing Your Mind, Session 3 - Fitness Tip

Duration: 1:58

Focus: Renewing Your Mind, Session 3 - Food Tip

Duration: 3:06

Focus: Renewing Your Mind, Session 4 - Small Steps = Big Results

Duration: 25:50

Focus: Renewing Your Mind, Session 4 - Fitness Tip

Duration: 1:43

Focus: Renewing Your Mind, Session 4 - Food Tip

Duration: 5:46

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