Focus: Renewing Your Mind
In this four-session video-based study, the Daniel Plan team explores the spiritual and physical benefits of following a healthy lifestyle by focusing on the fourth essential of the Daniel Plan: Focus. Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan.
12 sessions
Duration: 2:04:45
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Focus Study Guide Focus Study Guide With DVDSessions
Focus: Renewing Your Mind, Session 1 - Mindset Matters
Duration: 26:26
Focus: Renewing Your Mind, Session 1 - Fitness Tip
Duration: 2:11
Focus: Renewing Your Mind, Session 1 - Food Tip
Duration: 4:50
Focus: Renewing Your Mind, Session 2 - Having a Positive ID: Your Identity
Duration: 24:12
Focus: Renewing Your Mind, Session 2 - Fitness Tip
Duration: 1:27
Focus: Renewing Your Mind, Session 2 - Food Tip
Duration: 3:33
Focus: Renewing Your Mind, Session 3 - Don't Mess with Stress
Duration: 22:21
Focus: Renewing Your Mind, Session 3 - Fitness Tip
Duration: 1:58
Focus: Renewing Your Mind, Session 3 - Food Tip
Duration: 3:06
Focus: Renewing Your Mind, Session 4 - Small Steps = Big Results
Duration: 25:50
Focus: Renewing Your Mind, Session 4 - Fitness Tip
Duration: 1:43
Focus: Renewing Your Mind, Session 4 - Food Tip
Duration: 5:46
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