Our world is filled with distractions. They take a toll on our work productivity, our parenting, our marriages, and our souls. Constant tugs on our attention has us spinning our wheels in various areas of life, not able to gain traction and momentum to move forward. Much like white noise, these distractions tune out what matters most within, and every single one of us is susceptible. As the distractions grow louder in volume, we end up growing deaf to the inner desires and issues that most need attention. In this six-session video Bible study (study guide sold separately), pastor Clay Scroggins shows you how to take the next step in your personal growth by limiting the distractions in your life. Through the practices described in this guide, you will be empowered to replace the chaos in your increasingly busy schedule with emotional competence that leads to a calmer, less stressed, and more fulfilling life.